It always takes me a few days to get into the swing of juice feasting and this time around has been no different. Some people do all their juicing first thing and so then it is done for the day but this can be quite time consumming and as I tend to do my workouts first thing I find that I only have enough time to make two juices before I have to be out of the door. So, back home for lunch today and straight to the juicer to make another two juices to last me the rest of the day as I have another client later tonight.
I also fitted in a trip to the supermarket today to stock up on extra produce. I always get a few funny looks at the checkout as most of my shopping is fruit and veg on a normal day so when I am juicing then I really have a lot!! We also run our car on veggie oil in the warmer months of the year and our supermarket is doing a good deal on this at the moment too so today I had a trolley full of fruit and veg and about 10 x 3 litre bottles of veggie oil. No wonder the checkout girl looked at me strangely- maybe she thought I was going to deep fry everything…..
Todays juices have/will be:-
Orange, grapefruit, celery and spinach
Orange, grapefruit and apple
Pineapple and mango
Pineapple, pear and cucumber
Today’s exercise has been:-
1 hour interval training with client
1 hour ashtanga yoga – self practice
Thanks for reading and happy juicing……….