Yippee…….its friday and I have now finished up for the weekend. I am planning on breaking my juice feast for this weekend as we are off camping tomorrow to make the most of the glorious weather and I don’t want to be dragging my juicer along for the trip as well. So, I will be eating lightly – mainly salads and fruit and then hopefully get back on the juice feast wagon when we get home on sunday.
Juices today have been/will be:-
Orange, grapefruit, celery and spinach.
Orange, grapefruit and apple.
Orange, apple and blueberry.
Carrot, apple, cucumber, spinach and lime
Exercise today has been:-
90 min self practice ashtanga yoga.
How I feel today:-
Tired, my yoga practice was a little half hearted as a result!! All my energy has upped and left me today but I plan on having a relaxing weekend recupperating and generally chilling so I’m sure it will be back……
Thanks for reading, happy juicing……………